Beloved friends, you are invited to step out of the current of daily life and into the sanctuary of the historic Manor Mill for a monthly immersion of deep restoration. Wellness practitioners, Jennifer Misterka and Katie Warfield, come together to offer a rare, multi-sensory journey designed to soothe the nervous system, quiet the mind, and harmonize the subtle body.
Over the course of 90 minutes, you will be cradled in a space where gentle movement, therapeutic touch, and vibrational sound medicine meet.
Slow down and reconnect with yourself through a deeply restorative experience that blends Gentle Restorative Yoga, Therapeutic Massage, Energetic and Vibrational Healing. As you rest in supported postures, you’ll receive hands-on massage to encourage deeper relaxation, release tension, and help your body soften with ease.
Each session is thoughtfully woven with seasonal energetics, inviting you to align with the rhythms of nature and the unique energy of the current season. Vibrational healing instruments are incorporated throughout the practice to create a calming soundscape that supports nervous system regulation, grounding, and inner balance.
Leave feeling nourished, restored, and more at ease in your body, mind, and spirit.
This monthly offering is a complete sanctuary for the senses, held within the beautiful, historic walls of the Manor Mill. Space is strictly limited to 12 participants to ensure each individual receives dedicated attention, nurturing touch, and personalized therapeutic sound application.
Your Guides
Jennifer Misterka is an Advanced Yoga teacher (E-RYT 200, RYT 500, YACEP), Master Sound Healing Practitioner, and Master Reiki Practitioner, dedicated to creating devotional, philosophically grounded spaces for deep healing.
Katie Warfield is a Registered Licensed Massage Therapist (LMT) and experienced Yoga teacher, bringing a profound understanding of anatomy, touch, and physical release to this collaborative journey.
This is also offered on these dates:
Tue, Feb 16 · 6:30 PM
Mill - Second Floor
Tue, Mar 9 · 6:30 PM
Mill - Second Floor
Sun, Apr 4 · 6:30 PM
Mill - Second Floor
Tue, May 11 · 6:30 PM
Mill - Second Floor
Sun, Jun 6 · 6:30 PM
Mill - Second Floor
Tue, Jul 13 · 6:30 PM
Mill - Second Floor
Tue, Aug 10 · 6:30 PM
Mill - Second Floor
Sun, Sep 5 · 6:30 PM
Mill - Second Floor
Tue, Oct 12 · 6:30 PM
Mill - Second Floor
Tue, Nov 2 · 6:30 PM
Mill - Second Floor
