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with Sarah Karp
Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. This is a space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out). Qigong flows are created to aid seasonal healing according to the Five Elements Theory in Traditional Chinese Medicine. For example, in winter, we focus more on kidney and urinary bladder health, releasing fear and insecurity, boosting wisdom and confidence, and so on.
$24.00 drop-in
Registration Dates & Times
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Sarah Karp is a Certified Master of Medical Qigong, Rapid Transformational Therapy Practitioner (Hypnotherapist), and Cacao Ceremony Facilitator. She facilitates physical, emotional, mental, and spiritual healing through medical qigong, qigong (group classes and personalized flows), acupressure, cupping, hypnotherapy, cacao ceremonies, meditation, and other health + wellness events. Sarah also emphasizes building supportive community during every class + event.
